Breathe+ comes in 2 sizes: S/M (~34″ long) and L/XL (~40″ long). The breathe+ goes around your lower ribcage just below the chest. It differs from the original core360 belt in that rather than having 4 larger pressure points, it has 8-9 1.5″ half balls that slide along a channel on the inside of the belt. This allows the points to be adjusted around the ribcage so you get the best feedback for you.
The breathe+ is used on it’s own to help you learn how to get expansion of your ribcage as you inhale which is important to get full diaphragm breathing. Ribcage stiffness and poor breathing patterns often result in lack of this all important rib expansion. Good breathing is important for our general wellbeing, but it also impacts how well we move, our posture and our ability to protect our joints and tissues to prevent pain, strain and injury.
The breathe+ becomes even more powerful when you pair it with the original core360 belt to help you learn how to get that 360 expansion of your abdomen and ribs at the same time! This is the real key!
S/M – Fits up to 32″ lower ribcage circumference
L/XL – Fits up to 40″ lower ribcage circumference
See the core360 belt original and breathe+ together in action here: