with every breath.
with every breath.
Undo bad breathing habits and move with confidence.
Sedentary lifestyles and improper exercise techniques have led to widespread issues in core function and breathing habits.
Many people unknowingly resort to shallow breathing and incorrect core activation, leading to subpar performance, movement dysfunction, chronic discomfort, and even injury.
The Core360 Belt is designed to properly activate + train every level of breathing and the core, utilizing a unique 3-level system.
Retrain breathing patterns.
Your core plays an anticipatory role in your body - it automatically tightens just before you move to provide a stable foundation. But if your core's actions become uncoordinated, it could lead to instability. Similarly, the patterns of your breathing, once formed, tend to stick.
If you've adopted a habit of relying on your neck and chest muscles for breathing, this pattern often goes unnoticed and persists.
That's where the Core360 Belt steps in. It brings these unconscious processes into the spotlight, helping you retrain and optimize them for better health and well-being.
Enhance your practice with the Core360 Belt system, designed to improve your clients' breathing and core activation for better outcomes.
Unlock your body's full potential with the Core360 Belt, a game-changer not just for athletes, but for everyone.
Go beyond breath and get training with Erin.
Enhance your team's expertise in breathing and core training's influence on functional movement and performance with a custom program by Erin McGuire PT, the visionary behind the Core360 Belt.
Blending her vast experience as a physical therapist with intricate understanding of core mechanics, Erin provides both in-person and virtual 1-on-1 sessions, along with tailored on-site training tailored to the distinct needs of your clinic or individual journey.