Professionals

If you are a living human being, you are breathing on a regular basis.  In fact, you are doing it about 20,000 times a day. The alternative, as far as we know, would render you incapable of staring at your computer screen to read this blog post.  But just because you are breathing, doesn’t mean you are doing it well.  In fact, most of us have significant room to improve.  From helping with chronic neck or back pain to improving your strength and performance, working on improving the way you breathe can have a huge payoff.